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Table 1

Physical and training characteristics of participants.

  CT Pre (n = 9) CT Post (n = 9) CON Pre (n = 9) CON Post (n = 9)
Age (years) 54.3 ± 8.9 58.0 ± 8.2
Stature (m) 1.77 ± 0.10 1.73 ± 0.10
Body mass (kg) 81.3 ± 6.7 83.1 ± 6.7† 81.4 ± 7.6 81.1 ± 7.8
Body mass index (kg/m2) 26.1 ± 1.8 26.6 ± 2.0 27.2 ± 1.6 27.1 ± 1.8
Percent fat (%) 19.3 ± 4.8 18.4 ± 4.4† 20.1 ± 2.4 20.2 ± 2.2
Training hours (h/week) 8.2 ± 1.0 8.1 ± 1.3 8.0 ± 1.2
Wpeak (watts) 342 ± 57 340 ± 57 305 ± 44 290 ± 47

Wpeak: cycle ergometer peak power output. Values are mean ± SD; †: significant pre to post effect (p < 0.05).

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