Description of the four one-hour health prevention sessions.
|Knowledge of a fall and its risk factors|
|Gather information about the patient’s history of falls|
|Transmit various information about falls to the patients; the definition of a fall, its risk factors and its immediate and long-term consequences (physical, psychological, social, behavioral) as well as the prevention strategy|
|Importance of footwear and food hygiene|
|Understand foot importance in balance: understand the risks of falling due to footwear in poor condition or badly worn, acceptance of foot care, adapted footwear|
|Apply the principles of appropriate food hygiene: identify personal general food needs, consider specificities and eating habits in order to adopt a diversified and balanced diet, monitor weight|
|Strategies for exercise adherence|
|Communicate the importance and benefits of physical activity to the patient|
|Promote body knowledge, how to avoid suffering and injuries, and lifestyle advice (alcohol, tobacco, sedentary lifestyle)|
|Environment and affordances|
|Identify the dangers of domestic falls, formulate the actions to be taken, reorganize the environment and adopt safety strategies|
|Become aware of these physical abilities|
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